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Why Do People Self-Injure?
The majority of self-injurers are females between the ages of 13 and 30. Self-injury usually begins around the age of 10-16. 4% of...
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When Logic is not Enough - Exposure and Response Prevention for Anxiety
Cognitive-behavioral therapies generally comprise four strategies for helping people change: Learning new coping skills and desired,...
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How Can I Recover from PTSD?
Three treatments currently exist for Post-Traumatic Stress Disorder (PTSD) which involve trauma reprocessing and which carry the...
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