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Is Binge Eating an Addiction?
The following is not independent thought and derives from chapter 7 of Christopher Fairburn's "Overcoming Binge Eating". This post is a...


What Causes Binge Eating?
The “restraint model of binge eating” suggests dieting is a major driver of binge eating. As evidence, binges tend to occur on or after day


When Logic is not Enough - Exposure and Response Prevention for Anxiety
Cognitive-behavioral therapies generally comprise four strategies for helping people change: Learning new coping skills and desired,...


What is CBT?
Cognitive-behavior therapy (CBT) represents a collection of therapies with a unified philosophy, capable of treating problems ranging...


Adolescent-Focused Therapy: A Psychodynamic Treatment for Anorexia Nervosa
Adolescent-Focused Therapy: A Psychodynamic Treatment for Anorexia Nervosa


The Body Image Quandary
Body image distress is typically a core feature of eating disorders. In my experience, body image problems often predate the onset of...
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